8 Foods Essential For Diabetics
Did you know that you can reverse diabetes 2 naturally, without medication? Whilst many millions of people worldwide are affected, the good news is that your condition can be fixed.
Today we are featuring a hugely informative video from Dr. Sarah Hallberg who has had extensive experience and success with her patients. Her information and suggestions will be music to your ears and help you regain your health.
Difference Between Diabetes 1 And Diabetes 2
The main difference between type 1 and type 2 diabetes is the way insulin is used in the body. Type 1 Diabetes, the body does not produce enough insulin. With type 2, the body can’t process it correctly. 95% of diagnosed cases of diabetes are type 2.
If you have been diagnosed with the latter, you have an excellent chance of reversing the condition, as it is lifestyle-based.
Moving towards a mediterranean diet and increasing exercise can have profound effects. You should reduce meat and dairy and increase your consumption of leafy greens and vegetable 
