How to Naturally Cure a Headache
When you’ve a headache, you want the pain to be over now, but over-the-counter meds take time to kick in, instead try one of these 3 natural cures that work in minutes.
If your headache is caused by stress, try the pencil method when you’re stressed out you automatically tense your jaw muscle which strains the muscle that runs between your jaw and your ear resulting in a headache to relieve that, place a pencil in your mouth without biting down that forces the jaw muscle to relax which relieves the headache.
If you have sinus headache try massaging peppermint oil on a few key point now. Peppermint oil is very concentrated so you’ll want to dilute it with any unscented oil like baby oil or jojoba oil or anything on the center at a dime-sized amount of Jehova oil and a few drops of peppermint essential oil rub those on your temples in small circular motions and then work inward along your brow bone to your sinuses. The menthol in the peppermint oil will relieve your sinus headache and drain your sinuses.
Finally, there’s an acupressure point on your hand that’s believed to relieve your headaches. Acupressure similar to acupuncture- find the place where the bone of your pointing finger meets the bone of your thumb- press firmly and rotate in small circles very slowly up 3 rotations for a full minute for your headache to subside and to prevent it.