Diabetes: THIS drink can flush out excess blood sugar and treat hyperglycemia
Key Highlights
- Hyperglycemia or high blood sugar is a condition that diabetes – type-1 and type-2, pre-diabetes patients and pregnant women (gestational diabetes) struggle with a quote often.
- This state is characterised by spiking blood sugar levels wherein the body’s cells fail to use sugar for energy.
- Studies show that people who drink plenty of water in a day have a low risk of developing high blood sugar.
Hyperglycemia or high blood sugar is a condition that diabetes – type-1 and type-2, pre-diabetes patients and pregnant women (gestational diabetes) struggle with a quote often. This state is characterised by spiking blood sugar levels wherein the body’s cells fail to use sugar for energy. This spike in glucose level can be detrimental to health in various ways – from weight gain to damaged organs, heart diseases, and even risk of limb amputations in extreme cases.
When it comes to managing blood sugar levels, experts recommend a plethora of solutions ranging from following a low-carbohydrate diet to taking insulin shots to practising complete abstinence from sugar. However, it has now been discovered that there is a beverage that can flush out excess sugar from your body – and it is an integral part of your everyday diet. Keep reading.
Is it possible to flush out excess blood sugar from the body?
When blood sugar levels are rising drastically, an individual is likely to experience symptoms like:
- Bad breath, fruity odour
- Unexplained weight loss or weight gain
- Dry mouth
- Excessive thirst
- Frequent urination, especially at night
When struggling with excessive thirst and dry mouth, doctors recommend drinking sufficient levels of water in a day to keep the kidneys working. Doing so can help the bean-shaped organs flush out excess sugar through urine; this can help specifically when blood glucose is excessively high. This is why studies show that people who drink plenty of water in a day have a low risk of developing high blood sugar. Regular workouts can also support this by increasing insulin sensitivity in the body – this way the muscles are better able to use glucose for energy.
According to the National Health Service of England, a diabetes patient – no matter how careful about diet – is likely to experience hyperglycemia. Occasional episodes aside, the symptoms are likely to develop over a few days and weeks until blood sugar levels go too high.
As per Diabetes UK, blood sugar levels go up and down throughout the day for patients which is why is important to keep a check on when it can go too low or too high for better management. Using a flash glucose monitor for this purpose can help.
Do I have hyperglycemia?
According to Diabetes UK, hyperglycemia or high blood sugar is when levels go beyond 7mmol/l before a meal and above 8.5mmol/l two hours after it. If it happens too often, it is recommended to check with a doctor. Hyperglycemia can be potentially detrimental if blood sugar is too high for longer durations.