Lose Weight While You Sleep Drink

Ingredients

• 1 scoop protein powder
• 1 cup of water
• One apple, cored, seeded and quartered
• 1 medium orange, peeled and quartered
• One banana, sliced,
• 2 handfuls spinach
• 1 medium carrot, peeled and sliced

Directions

add ingredients to blender and mix and serve. Take prior to going to bed and let it work its magic while you sleep!

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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