Make mealtimes more fun if your child is a fussy eater
If your child eats everything you put in front of him, you are very lucky. Most toddlers and kids are fussy eaters. This is a common complaint of most moms who face this problem on a daily basis. If your child is a fussy eater, you know what we are talking about. Your toddler may want wafers and biscuits instead of his veggies and protein. It is a confounding situation where you may find yourself trying everything from threats to bribes to get your child to eat. But most times nothing seems to work. Your child skips meals and you are left wringing your hands. Even going to a doctor may not help unless there is some underlying health condition. A fussy eater develops health problems like weight loss and constipation, mood swings and low energy. So, you need to address this problem and try to rectify it at the earliest. Here, we try to help you in overcoming this problem.
Make meals more interesting. See if you can add an element of fun during meal times. This will take the focus away from the food and your child will not have time create a fuss over food.
If you think, it may be due to some underlying health condition, consult a doctor immediately. Your child may not be able to express his uneasiness.
Accept that it is not your fault. If you start blaming yourself for your child’s fussiness, it will not help you or your child. Rather, it may just make things worse.
Try not to force your child to eat. Because, your child will resist your efforts and become even fussier. This is definitely not something that you want.
Try to eat together as a family. When you sit down to eat at the same time, your child will imitate you and learn not to be fussy when he sees you quietly eating your food.
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Make meals more interesting. See if you can add an element of fun during meal times. This will take the focus away from the food and your child will not have time create a fuss over food.
If you think, it may be due to some underlying health condition, consult a doctor immediately. Your child may not be able to express his uneasiness.
Accept that it is not your fault. If you start blaming yourself for your child’s fussiness, it will not help you or your child. Rather, it may just make things worse.
Try not to force your child to eat. Because, your child will resist your efforts and become even fussier. This is definitely not something that you want.
Try to eat together as a family. When you sit down to eat at the same time, your child will imitate you and learn not to be fussy when he sees you quietly eating your food.
T