Health benefits of grapes
Grapes are widely grown in many countries and you've different varieties. Grapes contain 70-80 % water, many organic and inorganic compounds. These are sugars, organic acids, phenolic compounds, nitrogenous compounds, aroma compounds, minerals, pectic substances. They are also good source of bio-flavonoids.
Medicinal properties of grapes according to Ayurveda
Grapes act as body coolants. They're soft, easy to digest and increase the moistness of body tissues, Due to these properties, this fruit alleviates vata and pitta.
Nervous system- Due to their property of alleviating vata the use of grapes is recommended as nervine. It boosts memory power and acts as a brain tonic.
Digestive system- Vata and pitta regulate functions of digestive system. Since grapes alleviate vata and pitta, they're widely used in digestive disorders like constipation, jaundice and thirst.
Circulatory system- These berries act as cardiac tonic. They strengthen the muscles of the heart and increase the nutrient components ( hemoglobin) of blood. Grapes are very useful in diseases which arise due to vitiation of blood and pitta. Therefore the use of this fruit is recommended in gout and allergies.
Respiratory system- Grapes help to strengthen lungs. Expectoration of kapha/ phlegm can be easily achieved with the help of this fruit. Thus grapes are used as main ingredients in ayurvedic preparations which are administered in respiratory conditions like tuberculosis, cough, bronchitis etc.
Urinary system- Grapes act as diuretics and increase frequency and volume of urine. It soothes the inner layers of bladder. For this grapes are recommended in burning micturition and cystitis.
Reproductive system- Grapes help to increase fertility of men and women. It increases quality and quantity of semen, sperm count and sperm motility. It also helps to strengthen the female reproductive system. These berries are known as " vrishya", meaning they help in erectile dysfunction and premature ejaculation.
Effect on skin- Grapes help to reduce burning sensation of skin and skin allergies. It boosts the immunity of skin and help to prevent various skin diseases.
General health- Grapes facilitate a good supply of nutrients for recuperating patients. This fruit is of immense help to persons who want to increase their body bulk.
Medicinal properties of grapes according to Ayurveda
Grapes act as body coolants. They're soft, easy to digest and increase the moistness of body tissues, Due to these properties, this fruit alleviates vata and pitta.
Nervous system- Due to their property of alleviating vata the use of grapes is recommended as nervine. It boosts memory power and acts as a brain tonic.
Digestive system- Vata and pitta regulate functions of digestive system. Since grapes alleviate vata and pitta, they're widely used in digestive disorders like constipation, jaundice and thirst.
Circulatory system- These berries act as cardiac tonic. They strengthen the muscles of the heart and increase the nutrient components ( hemoglobin) of blood. Grapes are very useful in diseases which arise due to vitiation of blood and pitta. Therefore the use of this fruit is recommended in gout and allergies.
Respiratory system- Grapes help to strengthen lungs. Expectoration of kapha/ phlegm can be easily achieved with the help of this fruit. Thus grapes are used as main ingredients in ayurvedic preparations which are administered in respiratory conditions like tuberculosis, cough, bronchitis etc.
Urinary system- Grapes act as diuretics and increase frequency and volume of urine. It soothes the inner layers of bladder. For this grapes are recommended in burning micturition and cystitis.
Reproductive system- Grapes help to increase fertility of men and women. It increases quality and quantity of semen, sperm count and sperm motility. It also helps to strengthen the female reproductive system. These berries are known as " vrishya", meaning they help in erectile dysfunction and premature ejaculation.
Effect on skin- Grapes help to reduce burning sensation of skin and skin allergies. It boosts the immunity of skin and help to prevent various skin diseases.
General health- Grapes facilitate a good supply of nutrients for recuperating patients. This fruit is of immense help to persons who want to increase their body bulk.