Pineapple banana smoothie for acid reflux

Ingredients

pineapple diced   1 1/2 cup
banana 1 big
Greek yoghurt  1/2 cup
pineapple juice  1 cup OR water
ice as needed

Method
blend all ingredients to a smooth drink in your mixer, drink adding ice if required.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
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