Drink for sound sleep

Ingredients -:

• 2 Apples
• 2 Carrots
• 1/4 Lemon
• 1″ Stick of Ginger

Juice the ingredients and drink prior to going to bed. You will sleep well and  notice the difference.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     
https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement