Avoid these artificial additives and sweeteners

1) Acesulfame potassium- Produces insulin secretion which leads to high insulin levels that promote inflammatory conditions and a weak immune system.

2)  Monosodium Glutamate (MSG)- Its consumption is associated with headaches, heart palpitations, brain lesions and Parkinson's disease.

3) Sucralose- Causes inflammation in the kidneys and liver, damage the thymus gland and causes gut microflora imbalance.

4) Aspartame- Evidence suggests that elevated doses of aspartame increases risk of blood related cancers including lymphoma and leukemia.

5) Sodium Benzoate- Has been linked to neuro-developmental disorders such as ADHD, asthma and other inflammatory disorders.

Natural sweetener alternatives
Stevia
Coconut sugar
Blackstrap molasses
Yacon syrup
Raw honey
Maple syrup

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                         FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           

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