Pregnancy and heat

It is normal for a pregnant woman's body temp to rise.
Inability of the body to cool down and bounce back into the normal range refers to body heat. It is crucial to identify the symptoms that indicate this uneasy state of the body. These include sleeplessness, a sort of burning sensation in the eyes, uneasiness in the stomach, ulcers, digestion problems like acidity and gas. In some people, it can impact the heart rate, leading to rapid heart beat among many other symptoms.

There are innumerable causes of body heat. Residing in places with extreme temperatures, exposure to heat wave is not uncommon.  When individuals do not take the required precautions to avoid suffering from dehydration, it can lead to a fatal condition known as a heat stroke. In this condition, people are unable to control their body temperature and fever rises uncontrollably. This could be life threatening if not diagnosed at an early stage.

Surprisingly, the clothes that we wear play a significant role in maintaining our body temperature. Clothes that are synthetic trap moisture and thus lead to high body temperature. A more serious problem is the thyroid gland that becomes more active and changes the temperature of the body. Prolonged fever or infections are also predominant causes of high body heat. Certain neurological disorders and medicines that are not prescribed by doctors can cause this condition as well.

Eating very hot and spicy food is a contributing factor that gives rise to heat. So people who insist on consuming oily and fried food must be careful. In the field of Ayurveda, they often distinguish between foods that are hot in nature and those that have a cooling effect. Thus nuts must be avoided. Diets that are rich in proteins, especially for people who are fitness enthusiasts, must be controlled. Protein rich foods are a storehouse of heat causing agents. Meat, eggs and cinnamon powder are all prime sources that can cause potential damage, leading to rise in body heat.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                      PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/   

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