HEALTH BENEFITS OF CRANBERRY JUICE
Cranberries are highly acidic and contain powerful antioxidant properties that are known to fight off infections, diseases and even help prevent cancer.
Health benefits-
1) Prevents urinary tract infections- a simple glass of cranberry juice can prevent UTI from occurring. But make sure that you buy unsweetened and as natural as possible.
2) Boosts the immune system- the powerful antioxidants and phytochemicals found within cranberries protect cells from free radicals. And help strengthen your immune system. They also increase good cholesterol levels in the body.
3) Fights cancer- the proanthocyanidin found in cranberries helps stop cancer cells from spreading throughout the body. Cranberry juice contains phenols, flavonoids and anthocyanins, which are used to combat micro tumours.
4) Improves cardiovascular health- The antioxidants in cranberry juice can prevent the arteries from hardening due to the accumulation of fatty plaque and cholesterol. In addition to flavonoids ensure healthy blood flow in the body.
5) Contains anti-tumour properties- The salicyclic acid in cranberry juice reduces swelling and blood clots, which can eventually turn into tumours. The juice's polyphenolic properties encourage T-cell production in the intestines.
6) Helps reduce inflammation- Cranberry juice is loaded with many anti-inflammatory properties, including Vitamin C, which help limit inflammation and thrombosis. These anti-inflammatory properties ensure that viruses never stick around your blood cells for long.
7) Prevents tooth decay- cranberries inhibit the growth of harmful bacteria, which causes plaque formation and leads to cavities. Cranberries can even freshen your breath ! Just make sure you for an organic brand.
8) Soothes heartburn and peptic ulcers- The acidity of cranberry juice can help kill the Helicobacter pylori bacteria that causes peptic ulcers and heartburn. As a result, people suffer from gastric disorders or acid reflux , drink if for relief.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
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Health benefits-
1) Prevents urinary tract infections- a simple glass of cranberry juice can prevent UTI from occurring. But make sure that you buy unsweetened and as natural as possible.
2) Boosts the immune system- the powerful antioxidants and phytochemicals found within cranberries protect cells from free radicals. And help strengthen your immune system. They also increase good cholesterol levels in the body.
3) Fights cancer- the proanthocyanidin found in cranberries helps stop cancer cells from spreading throughout the body. Cranberry juice contains phenols, flavonoids and anthocyanins, which are used to combat micro tumours.
4) Improves cardiovascular health- The antioxidants in cranberry juice can prevent the arteries from hardening due to the accumulation of fatty plaque and cholesterol. In addition to flavonoids ensure healthy blood flow in the body.
5) Contains anti-tumour properties- The salicyclic acid in cranberry juice reduces swelling and blood clots, which can eventually turn into tumours. The juice's polyphenolic properties encourage T-cell production in the intestines.
6) Helps reduce inflammation- Cranberry juice is loaded with many anti-inflammatory properties, including Vitamin C, which help limit inflammation and thrombosis. These anti-inflammatory properties ensure that viruses never stick around your blood cells for long.
7) Prevents tooth decay- cranberries inhibit the growth of harmful bacteria, which causes plaque formation and leads to cavities. Cranberries can even freshen your breath ! Just make sure you for an organic brand.
8) Soothes heartburn and peptic ulcers- The acidity of cranberry juice can help kill the Helicobacter pylori bacteria that causes peptic ulcers and heartburn. As a result, people suffer from gastric disorders or acid reflux , drink if for relief.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
Labels: anti-tumour, antioxidant, boosts immune system, cranberry juice, fights cancer, Heartburn, improves heart health, inflammation, peptic ulcers, prevents, prevents UTI, Proanthocyanidin, soothes, tooth decay
posted by G S Iyer at 9:31 AM
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