Thursday, April 06, 2017

7 easy morning rituals to help your skin beat the heat this summer

It's just April, but it seems like summer has already arrived with all its might. With all the heat and dust around, many people have trouble maintaining their skin during these rough summers days. So, we bring you seven essential morning rituals for your skin to follow to beat the heat.
1. Keep yourself hydrated: You have to, have to consume a lot of water. You can also add a little bit of lemon to a bottle of water and watch it detoxify your skin like a charm.

2. Use a cleanser: In summers, go for a mild cleanser with anti-oxidants. Cleansers help in removing dead skin cells, leaving your skin nourished and fresh.

3. Exfoliate with a scrub: Now that your skin is cleansed, it's time to exfoliate with a scrub, clean your pores and rejuvenate that skin.

4. Wrap ice cubes in a clean cloth: So this one's my favourite in summers, take 2 ice cubes and wrap it in a clean cloth and gently just rub it all over your skin. It will reduce your pores, remove the dead skin and tighten it to make you feel hydrated and fresh.

5. Do not skip sunscreen: Always use sunscreen in summer. And try re-applying it every few hours. Go for a sunscreen with at least SPF 50 that protects you from UV rays. It's a must guys.

6. Use lip balm: Sun protection for your lips is as important as skin. In summers you can use a lip balm which has SPF in it . Such lip balms give you colour as well as sun protection.

7. Use blotting paper: I carry blotting paper in my bag in summers. I just dab it on my skin and it just absorbs the excessive oil that builds up and keeps the skin fresh.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.  
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