Various Benefits And Uses Of Honey
1. Honey for face wash- Opt for honey to cleanse your face and reduce acne as opposed to commercial face wash.The natural antibacterial and healing properties found in honey soothe and clear your skin.
2. Use honey to keep heart disease at bay- honey's high levels of antioxidants and flavonoids make it ideal remedy to keep heart diseases at bay.
3.Honey as cough syrup- get instant relief for cough by dissolving 2 tablespoons of raw honey in 1/4 cup of luke-warm water and half of lemon juice.
4. Lip balm- combine honey with few drops of olive oil, Vitamin E oil and glycerine for a handy lip balm or gloss. Use beeswax instead of honey for the skin version.
5. Balances blood sugar levels- use honey in place of sugar free sweeteners to improve blood sugar and insulin sensitivity. Honey is also a great alternative for diabetics.
6.Boost athletic performance- prepare a sports drink using honey and sea salt to lower harmful stress hormones.Add tulsi tea to the mix enabling your body to adapt to stress and boost your athletic performance.
7.For sound sleep- take 1-2 teaspoons of honey before bed with a pinch of salt to guarantee a full night's sound sleep.
8. Prevent eye infections and boost your vision- combine organic honey and lukewarm water in equal proportions and let it cool. Use it to wash your eyes, preventing eye infections and redness.
9. Clear your sinus- combine a mixture of 1 teaspoon of fresh ginger juice with 1 teaspoon of honey, taking it orally 2-3 times a day.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://kneereplacement-
2. Use honey to keep heart disease at bay- honey's high levels of antioxidants and flavonoids make it ideal remedy to keep heart diseases at bay.
3.Honey as cough syrup- get instant relief for cough by dissolving 2 tablespoons of raw honey in 1/4 cup of luke-warm water and half of lemon juice.
4. Lip balm- combine honey with few drops of olive oil, Vitamin E oil and glycerine for a handy lip balm or gloss. Use beeswax instead of honey for the skin version.
5. Balances blood sugar levels- use honey in place of sugar free sweeteners to improve blood sugar and insulin sensitivity. Honey is also a great alternative for diabetics.
6.Boost athletic performance- prepare a sports drink using honey and sea salt to lower harmful stress hormones.Add tulsi tea to the mix enabling your body to adapt to stress and boost your athletic performance.
7.For sound sleep- take 1-2 teaspoons of honey before bed with a pinch of salt to guarantee a full night's sound sleep.
8. Prevent eye infections and boost your vision- combine organic honey and lukewarm water in equal proportions and let it cool. Use it to wash your eyes, preventing eye infections and redness.
9. Clear your sinus- combine a mixture of 1 teaspoon of fresh ginger juice with 1 teaspoon of honey, taking it orally 2-3 times a day.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.
https://gseasyrecipes.
https://kneereplacement-
Labels: acne, balances blood sugar, boost athletic performance, clears sinus, cough syrup, eye infections, eye sight, face wash, Health benefits, heart diseases, Honey, lip balm, prevents, sound sleep
posted by G S Iyer at 3:33 AM
0 Comments:
Post a Comment
<< Home