Tuesday, July 26, 2016

HEALTH BENEFITS OF CAROM SEEDS OR AJWAIN

Most of us use carom, to prevent gas formation when cooking potatoes or arbi/  Colocasia. I know that people also use it when feeling nauseous. Here are some more benefits of ajwain

Asthma-  If an asthma patient utilizes the mixture of carom seeds and jaggery twice daily on a regular basis, it will provide considerable relief from the discomforts that are associated with asthma.

 Acidity- Carom has anti-acidity properties. A solution made from a pinch of salt, carom and lukewarm water, when consumed every morning or post meal on a regular basis, works wonders.

 Stomach problems-A mixture of carom seed and salt when consumed with a sip of water is effective in providing relief from the symptoms of indigestion and stomachache.

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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