Reboiling Water Can Be Detrimental to Your Health

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The composition of water changes when boiled. This beneficially releases volatile compounds and gases, making boiled water a safe drink. But when ordinary water is over boiled or reboiled, the chemical compounds change for the worse. Instead of dissolving, dangerous substances accumulate, increasing the risk of consuming certain chemicals and harmful substances like nitrates, arsenic and fluoride (see more in the section below). Healthy minerals may also turn for the worse when 'amassed': in large quantities, calcium salts, for instance, can lead to kidney stones and gallstones. 

 

The damaging effects of reboiled water

Nitrates that are exposed to high heat become highly toxic. High temperatures transform nitrates to nitrosamines, which are carcinogenic (having the potential to cause cancer). Nitrates have also been linked to diseases like leukemia, non-Hodgkin lymphoma, ovarian, colon, rectal, bladder, stomach, pancreatic and thyroid cancer. 

In addition, over the years, an accumulation of arsenic (a chemical element that occurs in many minerals) can lead to arsenic intoxication, which has been shown to cause numerous health issues including cancer, cardiovascular disease, neurological issues, infertility and developmental disorders. 

Furthermore, being exposed to too much fluoride can have damaging effects on neurological and cognitive development, particularly in children, according to research.

So, take precautions today! If you must reboil your water, be sure to change it first. Happily, however, reboiling is fine if you are using perfectly pure distilled deionized water, where no ill-effects have yet been noted.