How to calm your anxiety
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE
HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.
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When anxious, blow cold air to the back of your thumb, by keeping it in front of your mouth,as thumbs have their own pulse, it will help you feel more relaxed.
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When anxious, blow cold air to the back of your thumb, by keeping it in front of your mouth,as thumbs have their own pulse, it will help you feel more relaxed.
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