Exercise To Relieve Your Back Pain
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE
HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.
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Back pain is the most prevalent health complaint among people aged 45 and over. It isn't just a nuisance we have to deal with - it's something that diminishes our quality of life. This quick guide will help you deal with some of that pesky back pain you're probably sick of.
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Back pain is the most prevalent health complaint among people aged 45 and over. It isn't just a nuisance we have to deal with - it's something that diminishes our quality of life. This quick guide will help you deal with some of that pesky back pain you're probably sick of.
Labels: back pain, chest, glute floor stretch, hamstring stretch, hip flexors, knee, spinal, spine
posted by G S Iyer at 12:49 AM
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