Turmeric Helps To Relieve PMS problems, Labour Pain

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

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 For harsh PMS and cramps: Mix a teaspoon and a half of turmeric in a glass of hot milk.
 To ease labor: It is recommended for women that are 9 months pregnant to swallow 1/2 a teaspoon of turmeric with hot milk every day. This combination, taken late in the pregnancy, should make giving birth a little easier.