Saturday, October 17, 2015

Various Uses Of Potatoes For Health Other Than Eating !

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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 Make a Hot or Cold Compress
This is one you might have read about in books, and it's been used for centuries. Potatoes retain their temperature for a surprisingly long time so if you are out and about on a cold night, keep a couple of hot potato slices in your gloves or pockets. Similarly, if you need to keep cool, use a frozen or chilled potato. If you want to ease aches and pains, then make a hot or cold compress using potato slices inside a sock.
 Use Potato Juice for Your Ailments

  Potato juice might not sound like the yummiest mixture in the world, but it has been used for centuries to fight various ailments. It is considered effective against ulcers, sprains, gout, sciatica, heart burn and bruising. The juice is rich in vitamins and it's dead easy to make. Just put a couple of potatoes in a blender, zap them for thirty seconds and you're done. Add carrot or cinnamon juice to improve the taste and you have your own home made medicine. 

Remove Warts

Warts are a rather unsightly annoyance, and if you get one, you will want to rid of it. There's no need to go and have it lasered off though, just treat it with a raw potato. Carefully rub the cut end of the potato across the wart, and leave juice on. Repeat the process every day until the wart is banished for good!
Good For Skin
 Potatoes are great for your skin, so making yourself a potato face mask once a week can reap rewards. You only need to use mashed potato mixed with water, and leave the resulting paste on your face for 30 minutes. A couple of slices of potato can also be used to reduce the appearance of puffy eyes and black circles, and are a great alternative to the more widely used cucumber. The ability of potatoes to clear up minor rashes and acne have been known for centuries!
 Soothe a Headache

Potatoes have been used to help ease headaches for centuries, and you will only need a few slices. You can rub them into your temples, or for more sustained relief, fix them against your forehead using a head band or bandage.
 Relieve a Burn

If you burnt your fingers on a hot pan, or clipped your arm against the stove while it was still on, reach for a potato. Just 1 slice of raw potato should do the trick - apply it to the burn and fix in place using whatever you have handy.

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