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Elevate the injured joint and wrap
in cloths wrung out in cold water. The picture shows how to keep the
cloths constantly wet without having to change them. A jug of water is
placed higher than the injured limb, and a strip of linen with one end
in the jug and the other end resting upon the wrapping of the sprained
joint, is all that is necessary. The water will pass from the jug to the
compress by way of the linen strip.
Labels: ankle sprains, cold water, compress
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