Benefits of Broccoli

Broccoli contains twice as much Vitamin C as an orange.

It has almost as much calcium as whole milk and is easily absorbed.

It contains selenium, a mineral found to have anti-cancer properties.

Broccoli is a source of Vitamin A and alpha-tocopherol Vitamin E.

It is believed to be packed with antioxidant properties.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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