What is Psoriasis?
People with psoriasis, (pronounced
suh-RY-uh-sus) have a fault in their immune systems that cause too many
skin cells to be produced. Their bodies don’t know how to get rid of
these extra cells, and they cause build ups on the skin, resulting in
red scaly patches. It is not a contagious disease.
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Plaque Psoriasis is the
most common form and affects 90% of psoriasis patients. The skin
features inflamed raised patches, usually seen on elbows, knees, the
scalp and the lower back. These patches are typically covered with white
or silver scales, which can itch and burn.
Guttate Psoriasis is
more common in children or teenagers and is often triggered by upper
respiratory infections. It features small pink to red spots and are
located on the buttocks, upper arm, thigh, and Scalp areas.
Psoriatic Arthritis. This
is a when you have psoriasis and then develop arthritis (inflammation
of the joints). The symptoms include joint pain, stiffness and swelling
of fingers and toes.
Inverse Psoriasis is
seen in areas of the body with folds, including armpits, groin, under
the breasts, and around the genitals and buttocks. These skin regions
feature smooth red plaques of skin.
Erythrodermic Psoriasis is
rare and very serious. The symptoms are fiery red skin, peeling,
itching, burning, an increased heart rate and changes in body
temperatures. This causes protein and fluid loss, leading to infection,
pneumonia, or congestive heart failure. If you have these symptoms, go
to a doctor or a hospital immediately.
Pustular Psoriasis mostly
occurs in adults. Pustules, which are pus-filled bumps, surround red
skin and form in one area of the skin. If this skin irritation is body
wide, this is a more severe condition. You should seek medical attention
immediately.
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Treatments
Topical Medication. These
are creams that can be spread over the affected areas. Usually they
include steroids or vitamin D3, which aims to slow the growth of the
excess skin cells. Some are available over the counter such as
corticosteroid. Other well known topical medicines are calcipotriene,
anthralin or tars.
Phototherapy. This
is also called light therapy and employs ultraviolet light to slow down
the excessive skin cells growth. Sometimes doctors use creams together
with the lights to treat psoriasis.
Oral Medications. Only
prescribed for more severe psoriasis cases these pills or biologics
that work to slow the growth of skin cells. Doctors are cautious in
prescribing these as they have dangerous side effects on the kidney and
liver.
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Things to Avoid
Cold dry climates. It is thought that cold weather worsens symptoms while hot and humid weather conditions are said to alleviate symptoms.
Scratching, picking or peeling skin.
Be gentle with your skin by avoiding cuts or scrapes. Patches of
psoriasis often form around injuries. Be careful when trimming your
nails, as this is a common site for psoriasis to flare.
Stress and anxiety can worsen symptoms or causes flares.
Smoking and alcohol cause flares. Quit smoking and limit daily alcohol intake.
Overexposure to sunlight. Sunburn
can lead to flares of psoriasis, and of course skin damage and skin
cancer. Shorter periods of sun exposure help relieve psoriasis.
Some medications have been linked to aggravating psoriasis symptoms including non-steroidal anti-inflammatory drugs, beta-blockers, and lithium.
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Treating Psoriasis at Home
Occlusion therapy. This
therapy involves applying moisturize to an area of skin, and then
covering it with a wrap of fabric or plastic overnight. In the morning
you should exfoliate. The occlusion keeps the skin moist and can allow
for the medicated creams to work more effectively. It’s best to discuss
this method with your doctor as certain steroids and creams can have
dire side effects.
Water Therapy & Dead Sea Salts. A
15-minute soak in a bath full of Dead Sea salts has been shown to
soothe itchy skin and remove some of the scales. It is recommended to
put a moisturizer on afterwards.
Swimming in seawater can also help
as the salt in the water helps remove dead skin and scales caused by
psoriasis can be loosened. It is also recommended that you shower and
moisturize afterwards.
Cayenne Pepper Paste. Application
of this to the skin reduces pain and itching. Initially you will
experience a burning sensation but with subsequent applications the
burning will be diminished. Cayenne features capsaicin, the main
ingredient in peppers, which produces heat and is an often used
ingredient in pain relief creams. It’s important to be cautious when
using this method as contact with other areas of your skin or eyes can
be painful.
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