FIGHT FATIGUE WITH GREEN TEA

“I keep a pot of green tea on my desk and sip it all day long,” says a plastic surgeon. “It keeps me energized and focused, yet it doesn’t give me jitters the way a pot of coffee would!” Green tea has compounds that help your brain use blood sugar for fuel and stimulate the production of energizing hormones called endorphins, say researchers.




ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

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