HOW TO LIMIT POLLEN EXPOSURE

AVOID BEING OUTSIDE BETWEEN 5 A.M.  & 10 A.M, POLLEN COUNTS ARE USUALLY LOWER DURING OTHER HOURS, ESPECIALLY AFTER A SIGNIFICANT RAIN.

DURING THE WARMER MONTHS, KEEP CAR, HOME WINDOWS CLOSED, RUN THE SIR-CONDITIONING.

DRY YOUR CLOTHES INSIDE IN AN AUTOMATIC DRYER. IF YOU HANG CLOTHES OUTSIDE, POLLEN CAN COLLECT ON IT & BE CARRIED INTO YOUR HOME.

HAVE SOMEONE ELSE MOW THE LAWN, KEEP THE GRASS CUT SHORT.

WHEN PLANTING, LOOK FOR VARIETIES THAT ARE LOW POLLEN PRODUCERS.