2. Itchy, Irritated or Swollen Skin
Does your skin feel itchy and irritated, even though you’re moisturizing
it and don’t see any rash or breakouts? Or do you wake up with a
somewhat swollen face or eyelids in the morning? These signs may be a
symptom of an allergy.
And though it is true that people with dry skin can also experience skin
itching, especially in the winter, a constant itchiness should still be
a warning sign for you. If swelling and itchiness is accompanied by
other symptoms, such as headaches, a stuffed nose, or any other symptom
we mention on this list, it may be caused by an allergy.
Foods, medications, supplements, fragrances, detergents, or anything
else, really, can provoke these symptoms. You can be allergic to
specific laundry detergents, for example, which can cause headaches,
irritability, swelling and skin itching because we use it to clean our
clothes, sheets and towels.
2. Experiencing Headaches, Fatigue and Irritability
We have written a lot about the link
between the body and the mind here. Like many other physical
conditions, allergies can take a toll on your mental health, too,
causing irritability and nervousness. It makes sense, too, if you think
about it, as it is very nerve-wracking indeed to feel slightly sick,
itchy and swollen without a definite idea if it’s just a new normal for
you, or a cause of concern.
Other related symptoms are exhaustion, mental tiredness and headaches.
These two symptoms make you feel less focused and alert, too, which can
really affect your productivity and life satisfaction.
4. Persisting Rash or a Recurrent Flare Up
If you experience skin rashes that flare up from time to time, possibly
every season, it may indicate that you have an undiagnosed allergy. It
doesn’t have to be allergic hives either, rosacea, eczema, acne and
other skin conditions can all worsen due to an allergy.
Also, keep in mind that allergies are often systemic, which means that a
rash on your back or on the tops of your hands, for example, can be
caused by a food allergy or even an allergy to cat fur, and not
necessarily a product that contacted with your hands or back.
5. A Persisting Cold Or Sinus Infection
A cold or sinus infection that doesn’t go
away for a long time may be an allergy in disguise, especially when a
treatment with antibiotics proves ineffective. This is especially true
about seasonal allergies.
In fact, patients with serious undiagnosed allergies often mistake them
for a respiratory infection and complain to the doctor about a cold or
sinusitis, when in reality they just have an allergy.
6. Sensitive or Watery Eyes
One of the most common contact allergy symptoms are uncontrollably itchy
eyes, but it rarely happens that you have such a strong reaction to an
allergen that your eyes immediately turn red and start itching like
crazy. If you feel that your eyes become more sensitive or watery when
you’re outside and it’s windy, for example, it may indicate a dust
allergy.
It is also often the case that some skincare or makeup products can make
your eyes watery or red. As it is the case with all of these symptoms,
you should observe and see if any other allergy symptoms accompany it,
and if so, it may be worth a visit to a doctor.
7. Feeling Sick Only Outdoors or In a Specific Building
Are you experiencing headaches and
itchiness only when you’re in a library? Or, on the other hand, you feel
tired and your nose is runny only when you spend time outside? It can
mean that you have an allergy to a specific object found outdoors or
indoors, be it pollen, mold, animals or anything else.
If you’re lucky, it can be seasonal, especially if it’s an allergy to a
specific pollen. If not, it may something more general, like dust, in my
case, which can trigger an allergic reaction both indoors and outdoors.
The Bottom Line.
If you experience a combination of the symptoms we
outlined in this article for an extended period of time, try to look for
patterns and understand what product, object or animal could be
triggering these symptoms. We tried to provide you many pointers and
examples, but it is up to you to understand your own body’s reactions.
You physician or an allergologist will also help you figure out what
might be causing your allergy and if it’s maybe something else, as well
as be able to prescribe a suitable treatment. In the end, it is
important to treat even minor allergy symptoms, as they can really
affect your daily life, confidence and life satisfaction.
This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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