8 Pressure Points That Ease Urinary and Kidney Problems
Kidneys are thought to be the most active
organ in the urinary system, and every day they filter out about 180
liters of blood to remove infections and toxins that are present in our
bodies. However, this isn’t their only function, because they also
secrete different hormones. Therefore, when there is a problem with the
kidneys, it isn’t only expressed in the urine but in a variety of other
ways depending on the problem, and although we have two of them - both
are very important and should be checked by a doctor if you ever suspect
a problem related to them.
Until you receive the correct treatment, a
kidney problem can be very uncomfortable for those who suffer from it,
but common kidney and urinary problems can be alleviated by applying
pressure to various points throughout the body. Here are 8 points, two
for each common problem, and if you suffer from one of the following
problems, you should massage the two points that are related to it every
day in order to alleviate the problem till you can see a doctor.
Please Note: Massaging these pressure points isn’t recommended for
pregnant women. Furthermore, we want to emphasize that massaging these
points will not solve or cure the problem, rather they only serve to
alleviate its symptoms.
Pressure points for urinary retention
Urinary retention can be caused by a variety of factors, including
neural disturbance, the use of certain medications, and benign
enlargement of the prostate. In any situation where you feel difficulty
urinating, you should contact your doctor immediately, but in order to
alleviate the problem until you receive the appropriate medical
treatment, you can massage the following 2 pressure points.
1. LV8
It also helps reduce pain in the lower
abdomen, sweating, insomnia, and depression, prevent skin diseases such
as psoriasis and even improve sexual function and fertility.
2. UB39
This point is also found in the knee, on
the inner fold. Massaging this point helps not only in urinary
retention, but also reduces the feeling of stiffness in the lower back
and the frequency of contractions in the muscles of the legs and feet.
Pressure points for the treatment of
frequent urination
If you visit the toilet 4-10 times a day to urinate, this is normal, but
if you find yourself frequenting the bathroom more than this, you
should seek medical advice, as you may have urinary tract infection,
kidney stones or ovarian cysts, and it could very well be that the
medications you’re taking are the cause. Until you receive the
appropriate treatment, try massaging the following 2 pressure points to
ease the problem.
3. CV4
This point is in the center of the pelvis,
about 7 cm below the navel, and massaging it allows you to reduce the
frequency in which your body feels the need to urinate, and also to
treat irregular menstruation and diarrhea.
4. K3
You’ll find this point in the depression
above your ankle. If you massage it, you can regulate your body's need
to urinate and also treat balance problems, diminish toothaches and
asthma attacks, prevent vomiting and even the possibility of cold sores.
Pressure points to treat a kidney infection
This type of infection is called pyelonephritis and is caused by a
bacteria that causes inflammation in the kidney. The problem has
symptoms such as high fever, rash, and high resting heart rate, and if
you suffer from all of them it is strongly recommended to consult your
doctor. To help ease the symptoms until you are properly treated,
massage the following 2 points.
5. LU7
This point is a thumb distance below the wrist, on the inside of the
forearm. Massaging it you can alleviate symptoms of a kidney infection
and also treat headaches that result from migraines, sore throat and
pain or weakness in the wrist.
6. SP10
To find this point, bend your knees, place
your palm on the inside of the knee and feel its bulge - the point will
be at a distance of 3 fingers from the end of the bulge, towards the
hip. Massaging it helps not only relieve kidney infection but also
reduce menstrual cramps, the appearance of acne, and it can even prevent
thyroid problems.
Pressure points to treat kidney failure
In a state of renal failure, the kidneys can’t properly filter the blood
that passes through them. The problem is often accompanied by symptoms
such as exhaustion (physical or mental), lack of appetite, vomiting,
diarrhea, breathing difficulties, frequent urination, and high blood
pressure. All of these may not appear immediately, but as soon as you
notice them it is very important to see your doctor. Until you take care
of the problem you can ease the burden on your kidneys and body by
massage the following 2 points.
7. SP9
This point is on the inside of the leg,
just below the hamstring - bend your knee to find it, but massage it
with your leg straight. When you massage the spot, you’ll help the
kidneys filter toxins more easily and also reduce body fluid retention.
In addition to this, massaging the point helps improve libido.
8. LV5
You’ll find the point 7 inches above your
ankle. When massaging it, not only will your kidneys filter blood
better, but you’ll also help reduce chronic fatigue and strengthen your
immune system, and in patients with cancer it helps to alleviate the
side effects of chemotherapy.