Suicide Prevention Helpline Directory (India)

If you are aware of anyone facing mental health issues or feeling suicidal, please provide help. Here are some helpline numbers of suicide-prevention organisations that can offer emotional support to individuals and families.   

 24x7 Helpline: 9820466726 Assam

Sarathi 104
104

 

24x7
Assam

Chandigarh

Asha Helpline
+91 172 2735436, +91 172 2735446
Monday to Saturday: 8am to 7pm
Chandigarh

Chhattisgarh

Arogya Seva: Health Care and Health Counseling Center
104
24x7
Chhattisgarh

Delhi

Sumaitri:
+91 011 23389090
Mon-Fri 2pm to 10pm and Sat-Sun 10am & to 10pm
New Delhi

Snehi
+91 011 65978181
Daily: 2pm to 6pm
New Delhi

Sanjeevani:
011 24311918, 011 24318883 (Mon-Fri) 
26862222, 26864488, 40769002 (Mon-Sat)
Timings: 10 a.m. to 5.30 p.m.
New Delhi

Fortis Stress Helpline:
+918376804102
24x7
Delhi

Goa

COOJ Mental Health Foundation:
+91 8322252525, +91 98225 62522
Weekdays: 3pm to 7pm
Goa 

Gujarat

Saath
+91 79 26305544 , +91 79 26300222
Daily: 1pm to 7pm
Ahmedabad

Jeevan Aastha helpline
1800 233 3330
24x7
Gandhinagar

Jammu and Kashmir

Kashmir Lifeline
1800 180 7020
Sunday to Thursday: 10am to 5pm
Srinagar 

 

The Sara
+91-9697-606060
Daily: 10am to 5pm
Jammu Tawi

Jharkhand

Chikitsa Salah: Health Information Helpline
104
24x7
Jharkhand 

Jeevan Suicide Prevention Helpline
+91 0657 6453841, +91 0657 6555555
Daily: 10am to 6pm
Jamshedpur 

Karnataka

Parivarthan Counseling Helpline Services
+91 7676 602 602
04:00 PM to 10:00 PM | Monday to Friday
Bengaluru

SAHAI
+91 080 25497777, 9886444075

 

Monday to Saturday: 10 AM to 8 PM
Bengaluru 

Sa-Mudra Yuva Helpline
+91 9880396331
24x7
Bengaluru 

Arogya Sahayavani
104
24x7
Karnataka 

Kerala

Thanal Suicide Prevention centre
+91 0495 2760000
Daily: 10am to 6pm
Kozhikode 

Maithri Kochi
+91 484 2540530
Daily: 10am to 7pm
Kochi 

Pratheeksha
+91 0484 2448830
Daily: 10am to 6pm
3N Paravur 

Prathyasa
+91 480 2820091
Irinjalakuda

Sanjeevani
+91 0471 2533900
Monday to Saturday: 1pm to 5pm
Thiruvananthapuram 

 

DISHA
1056
24x7
Kerala

 Madhya Pradesh

Jeevan Aadhar- Adolescent Helpline
1800-233-1250
Daily: 9am to 5pm (Except National Holidays) 

Bhopal Spandan
+91 9630899002, +91 7389366696
24x7
Indore 

Sanjivani
1253, +91 0761-2626622
Jabalpur

Maharashtra

Hitguj help number
+91 022 24131212
Mumbai 

Aasra 
+91 9820466726 
24x7
Navi Mumbai 

Nagpur Suicide Prevention Helpline
8888817666
Nagpur

Connecting NGO
1800 843 4353 (Toll-Free)/9922001122
Daily: 12 PM to 8 PM
Pune 

Vandrevala Foundation
1860 266 2345, 1800 233 3330
24x7 

Tata Institute of Social Sciences icall 
022 25521111
Monday to Saturday: 8 AM to 10 PM
Mumbai 

The Samaritans Mumbai
+91 84229 84528 / +91 84229 84529 / +91 84229 84530
Daily: 3 PM to 9 PM
Mumbai 

Maitra Helpline
+91 022 25385447
Monday to Saturday: 9am to 9pm and Sunday: 9am to 1pm
Thane 

Shushrusha Counseling, Guidance and Training Institute
+91 9422627571, +91 8275038382
24x7
Islampur

Odisha

Health Helpline
104
24x7
Odisha 

Pondicherry

Maitreyi
+91 0413 2339999
Daily: 2pm to 8pm
Pondicherry 

Punjab

Medical Consultation – Health
104
24x7
Punjab

Rajasthan

Medical Advice and Helpline
104
24x7
Rajasthan

Hope Helpline for Students
+91 0744 2333666 , +91 0744 2414141

24 x 7
Kota

Sikkim

Suicide Prevention Helpline
221152, 18003453225
24x7
Gangtok 

Tamil Nadu

Sneha India foundation

+91 044-24640050 | 24 Hours | Monday to Sunday
+91 044-24640060 | 08:00 AM - 10:00 PM | Monday to Sunday
Chennai Medical Helpline
104
24x7
Tamil Nadu 

Jeevan Suicide Prevention Hotline
+91 044 2656 4444
24x7
Chennai

Telangana

Roshni Trust:
+91 40 6620 2000, +91 40 6620 2001
Monday to Saturday: 11am to 9pm
Secunderabad

One Life
+91 7893078930
24x7
Hyderabad 

Sevakendram-Health Information Helpline
104
24x7
Telangana

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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