Common Causes Of Anxiety And Depression
Most people who deal with anxiety and depression can not provide a
specific reason why they have the disease in the first place. Apart from
the individual who goes through a traumatic event (war, the death of a
loved one), understanding exactly what happened to cause anxiety and
depression is often a futile attempt.
In most cases, depression and anxiety do not have one cause. Medical experts say depression and anxiety stem from a combination of genes, past experience, current conditions, and others.
Understanding why one is suffering from chronic depression and anxiety is not the most important thing. It is important that people with disorders understand that it is not their fault. Depression and anxiety is a mental illness. Similar physical diseases can affect anyone.
However, certain choices of lifestyle experiences can contribute – or directly cause – depression and anxiety. The situation may be acute (short-term) or chronic (long-term); all this depends on the “mix” we discussed earlier. Knowing that this is the source of strength, where we can face some things that incite the circumstances.
Here are some typical common causes of depression and anxiety: 1. Substance Abuse
People abuse substances such as recreational drugs and alcohol for a number of reasons. Drug abuse is usually formed at any time, including childhood and adolescence years.
Drugs and alcohol re-synthesize neural brain chemistry; disrupt normal connections between neurotransmitters. Neurotransmitters are “communication chemicals” in the brain and the body that controls every physical and psychological experience.
People who are more likely to develop depression and anxiety who engage in drug abuse are more likely to develop mental illness.
2. Over-Working
Becoming exhausted due to too much heavy workload causes stress reactions within the body. Most people today admit that at least they are moderately affected by the stress caused by work.
When the brain is exposed to chronic stress, the precise chemical balance stops. Again, these individuals are susceptible to anxiety and depression for any reason – and are under long-term stress – prone to anxiety and depression.
3. GRIEF and TRAUMA
A common point in the news is the prevalence of post-traumatic stress disorder (PTSD) in military personnel. Being a witness or victim of violence of any kind can lead to a biological reaction that develops into a state of anxiety and depression.
Sadness after the death of one of their loved ones or their friend, despite their discomfort, can not serve as a good therapist. However, prolonged sadness in a vulnerable population can cause mental health problems.
4. Health Conditions
People with untreated health conditions may be more likely to develop depression. Age-related diseases or the diagnosis of a preventable condition such as Parkinson’s disease, Alzheimer’s disease, cardiovascular disease, or cancer usually lead to panic and helplessness. Of course, prolonged exposure to these feelings can be evident in anxiety and depression.
5. Loss of a spouse
After being married for long, when one loses their spouse suddenly due to heart attack or accident, it leads to depression.
There are many other causes like PTSD, or when encounters severe damage due to accident or natural calamity, some people find it difficult to cope with them.
It is also worth noting that changes in the diagnosis of anxiety / depression are increasing with age.
In most cases, depression and anxiety do not have one cause. Medical experts say depression and anxiety stem from a combination of genes, past experience, current conditions, and others.
Understanding why one is suffering from chronic depression and anxiety is not the most important thing. It is important that people with disorders understand that it is not their fault. Depression and anxiety is a mental illness. Similar physical diseases can affect anyone.
However, certain choices of lifestyle experiences can contribute – or directly cause – depression and anxiety. The situation may be acute (short-term) or chronic (long-term); all this depends on the “mix” we discussed earlier. Knowing that this is the source of strength, where we can face some things that incite the circumstances.
Here are some typical common causes of depression and anxiety: 1. Substance Abuse
People abuse substances such as recreational drugs and alcohol for a number of reasons. Drug abuse is usually formed at any time, including childhood and adolescence years.
Drugs and alcohol re-synthesize neural brain chemistry; disrupt normal connections between neurotransmitters. Neurotransmitters are “communication chemicals” in the brain and the body that controls every physical and psychological experience.
People who are more likely to develop depression and anxiety who engage in drug abuse are more likely to develop mental illness.
2. Over-Working
Becoming exhausted due to too much heavy workload causes stress reactions within the body. Most people today admit that at least they are moderately affected by the stress caused by work.
When the brain is exposed to chronic stress, the precise chemical balance stops. Again, these individuals are susceptible to anxiety and depression for any reason – and are under long-term stress – prone to anxiety and depression.
3. GRIEF and TRAUMA
A common point in the news is the prevalence of post-traumatic stress disorder (PTSD) in military personnel. Being a witness or victim of violence of any kind can lead to a biological reaction that develops into a state of anxiety and depression.
Sadness after the death of one of their loved ones or their friend, despite their discomfort, can not serve as a good therapist. However, prolonged sadness in a vulnerable population can cause mental health problems.
4. Health Conditions
People with untreated health conditions may be more likely to develop depression. Age-related diseases or the diagnosis of a preventable condition such as Parkinson’s disease, Alzheimer’s disease, cardiovascular disease, or cancer usually lead to panic and helplessness. Of course, prolonged exposure to these feelings can be evident in anxiety and depression.
5. Loss of a spouse
After being married for long, when one loses their spouse suddenly due to heart attack or accident, it leads to depression.
There are many other causes like PTSD, or when encounters severe damage due to accident or natural calamity, some people find it difficult to cope with them.
It is also worth noting that changes in the diagnosis of anxiety / depression are increasing with age.