New VR tool may help boost mental health, well-being:

Researchers are developing a personalised, therapeutic virtual reality (VR) tool which may enable new forms of self-reflection, and help improve and maintain positive mental health. The VR tool being developed by researchers can be used by people with common mental health problems to create an immersive version of their journey through life.

The tool allows people to capture life events, upload relevant digital content and reflect on their thoughts and feelings in great detail, researchers said.

As well as helping with better mental health, this approach could also be beneficial for people in the early stages of dementia, those receiving end-of-life care and those with addiction problems or long-term physical conditions.
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