More health tips
Who doesn't want to be healthy, happy and smart. It is human nature than one always wants to out to others.We've also heard the saying that " laughter is the best medicine". Well, laughter also helps you to reduce, how? 15 straight minutes of laughter has the same benefits of 30 minutes of sit ups ! Keep watching Mr. Bean, Laurel and Hardy or whatever comedy you like.
30 minutes of exercise can make you smarter !
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE
HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.
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Labels: benefits, Exercise, health tips, laughter, sit ups, smarter
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