Saturday, July 21, 2018

7 Natural Ways to Get Rid of Cellulite

1) The best way of removing toxins is to flush out by hydrating yourself regularly. Sweating can help too. Frequent visits to dry sauna or steam room are recommended.

2) Tomatoes and tomato paste- 
Tomatoes have a high concentration of lycopene, the presence of which in your system, can stop collagen in the skin from breaking down.

3) Coconut oil and dry brushing
Brush off dry skin while moisturising with coconut oil to combat your cellulite. This stimulates both the lymphatic system and immune system and increases circulation. It also tightens the epidermis, which helps break up the toxin material contained within cellulite.

4) Drink more water-
Adequate hydration is very important for the whole body. One can get enough hydration by consuming those fruits and vegetables which have higher water content- for e.g. watermelon, melons, cucumber, green leafy vegetables.

5) Green tea-
When you drink green tea, your metabolism speeds up, which stops the production of fat absorbing enzymes. This helps you burn fat quicker, the tea also increases energy expenditure, which helps you burn calories.

6) Apple cider vinegar-
This doesn't remove cellulite permanently but it reduces its unpleasant appearance. You need to mix 2 parts of  water with apple cider vinegar and a dab of honey. Rub this mixture on the affected parts and then rinse with warm water.

7) Ginkgo  Biloba-
 Ginkgo  Biloba herbal tea encourages better circulation together with many other health benefits. When you have better circulation, your skin has more uniform texture. It also ensures that fat stored in cellulite is more effectively transferred to the muscle tissues which can be burned for energy.



THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/  

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                        https:// kneereplacement-stickclub.blogspot.com/                              
FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com

 

Labels: , , , , , , , , , , , , , ,

0 Comments:

Post a Comment

<< Home