Caffeinated coffee or tea a good remedy for headaches, asthma

 Caffeinated coffee or tea helps-  Headaches, asthma

Caffeinated coffee can be an emergency remedy for asthma in adults,  because caffeine reduces inflammation in bronchial pathways. The suggested amount is about three cups.


beware:  about five cups or more – can cause headaches.

Also, pregnant women and nursing mothers should avoid or severely limit caffeine because it has been linked to low birth weight and birth defects.