Ginger, weight loss, cold remedy

Ginger
Long used for its medicinal properties, ginger is also an effective diuretic (a substance that increases the elimination of urine). It improves gastric mobility (i.e. it pushes food and waste through the digestive system) and hinders the absorption of cholesterol. Preliminary evidence suggests that this versatile spice helps to increase metabolism.


Ps- has mentioned in black pepper, ginger helps one to feel better when one has cold.