Sunday, June 04, 2006

Apple a day keeps the Doctor away!!!

Yes it is true. Flavonoid rich apples inhibit the kinds of cellular activity that leads to the development of chronic diseases. It was known for a long time that flavonoids in fruits are protecting the body. Apple extract are able to protect cells from damage & death by interfering with communication cells. Flavonoids found in chocolate, green tea & fruits & vegetables behave as anti-oxidants, taking up free oxygen radicals that can damage precious DNA. The flavonoids in apples & apple juice can inhibit signals in that pathway that would otherwise damage or kill cells in the body.

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