11 Products to Remove Bad Odor
Excessive sweating can make us blush and
feel ashamed. Products such as tomatoes, cabbage or coffee increase
sweating and make the smell of the sweat stronger and sharper. But there
are products that can decrease it. Here are products you should add to
your diet in order to get rid of bad body odor and feel more confident.
1. Coconut oil
This is one of the most effective products
which can give your body a pleasant smell. Coconut oil has antimicrobial
properties which constrain the growth of bacteria, while the lauric
acid in its composition destroys the pungent odor. The sweat itself
won't disappear. For best results, apply the oil to the armpit area 1-2
times per day after taking a shower.
2. Lemon and other citrus fruits
The antiseptic properties of lemon help to eliminate armpit odors. Lemon
juice can also be used to control bad breath caused by harmful
bacteria. If your stomach can handle it, drink a glass of lemon water in
the morning, to control bad breath. Alternatively, you can also squeeze
1/2 of a lemon, and rub it underneath your feet or armpits, letting
them dry and taking a shower.
3. Fenugreek seeds
The seeds of this plant act as an
antioxidant. They eliminate toxins from the body and prevent infections
that cause bad smells to spread. To get the desired result, dilute 1
teaspoon of seeds with boiled water and let it brew. This can be
ingested after 6 to 8 hours. The seeds can also be added to tea.
4. Neem leaves
Neem is a valuable medicinal herb which has been used in Ayurvedic
medicine. Its leaves have antifungal, antibacterial and antiseptic
effects. Because of these things, neem promotes complete removal of
bacteria and toxins, which cause unpleasant odors and reduces sweating.
Neem leaves can be used in the same way as fenugreek seeds.
Alternatively, you can also turn the powder from neem leaves to mush
with the help of water, applying it to the armpits and leaving it there
for a few minutes. Then rinse it off when taking a shower or a bath and
perform this procedure three times per week for a better result.
5. Wheatgrass
Wheatgrass juice contains a large amount of
protein, vitamin C, B12, B6, and folic acid. Furthermore, it is a
powerful natural antioxidant that makes it very effective when fighting
unnecessary body odor. You can either eat it fresh, about 40g per day,
or as a powder, about 3g per day.
6. Parsley
This popular folk remedy for treating unpleasant body odor has a high
content of chlorophyll and also has a deodorizing effect. The herb helps
cleanse the body and fights bacteria that makes the body smell bad.
Parsley can successfully fight sulfur compounds. You can either use
parsley in salads or hot dishes or brew its dried stems and leaves to
get rid of bad body odor.
7. Sage
Sage contains flavonoids such as apigenin,
diosmetin, and luteolin. The composition of the plant also has vitamins,
phytoncides, and other compounds. Sage has several healing properties
including anti-inflammatory, astringent and antibacterial, thanks to its
concentration of nutrients. The leaves and flowers of sage can help
fight off sweating and can be used in infusions and decoctions. It can
also be added to a bath and applied to the body. Still, you should be
careful when using sage, its high concentration of biologically active
substances can cause side effects.
8. Mint
Mint has a soothing property and has the ability to reduce the number of
impulses sent to the sweat glands which makes the body emit a smaller
amount of secretion. It can also be consumed fresh, dried or as an
essential oil both on the inside and outside of the body. When used
topically, mint has an anti-inflammatory effect which covers the body
with a pleasant scent.
9. Cinnamon
Adding cinnamon to food is a good habit to
adopt. It is best known for its ability to eliminate bad smells in the
mouth. If it is consumed on a daily basis, it starts to influence the
body's odor and helps get rid of excessive sweating.
10. Green tea
Green tea contains organic acids and tannin. It contains astringent
properties that help fight excessive sweating and prevents the growth of
bacteria. It is helpful for the feet, body and also the mouth. For best
results, drink green tea daily. Apart from reducing sweating, this tea
has a beneficial effect on metabolism and is recommended for anyone who
wants to stay slim.
11. Rosemary
This herb is able to block the growth of
bacteria that causes an unpleasant odor. It contains chlorophyll and
menthos, and it has a deodorizing effect. A lack of zinc in the body
causes excessive sweating. Rosemary contains zinc, a plant that
compensates for the lack of this chemical element. You can take baths
with rosemary or dilute a few drops of essential oil with 100g of water,
then wipe the armpits with the solution.