Calm Your Soul Before Bed With These Affirmations

Each night before I sleep, I repeat these affirmations to myself, to help ease and relax my soul. They remind me that I am safe, and they prepare me for a new day and all the gifts that it will bring. After repeating these to myself, I feel a deep sense of peace, enabling me to fall asleep effortlessly. I hope that after reading through these affirmations, you too will sleep soundly, leaving all the troubles of the day behind.

1) I'm now ready for sleep.

2) I'm calm and safe as I lie down.

3) I'm now relaxed both physically and mentally.

 

4) I'm filled with a sense of contentment, happiness and gratitude.

 

5) I'm grateful for the experiences that today brought to my life.

 

6) I'm very happy with myself and the accomplishments I achieved today.

 

7) I'm thankful for the abundance - I'm constantly and forever blessed with.

 

8) I'm looking forward to tomorrow and the opportunities it brings.

 

9) I'm forgiven and forgiving of myself and all others.

 

10) I'm filled with a sense of deep, peaceful sleep now.

 

11) I'm now falling asleep with only positive thoughts about myself and my life.

 

12) I'm refreshed every morning with a new positive outlook.

 

13) I'm glorified with a new day to bless myself and to be a blessing to others.

 

14) I'm now falling asleep easily, effortlessly and peacefully.

 

15) GOOD NIGHT.

 This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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