3 White pumpkin/ Ash gourd, detox drinks
Ash Gourd/ White Pumpkin detox
METHOD 1
Ingredients
White pumpkin diced ½ cup
Ginger 1 “
Curry leaves 2 strands
Salt to taste
Lemon juice ½ lemon
Roasted cumin pdr. ½ tsp
Water ½ cup
METHOD 2
White pumpkin diced ½ cup
Coriander leaves a handful
Ginger 1”
Curd ¼ cup
Pepper pdr. ¼ tsp
Salt to taste
Water ½ cup
METHOD 3
White pumpkin diced ½ cup
Jaggery pdr. 2 tbsp
Cardamom pdr. ¼ tsp
Salt a pinch
Pepper pdr. 1/8 tsp
Dry ginger pdr ¼ tsp
Water ½ cup
Serves 2
INSTRUCTIONS
1. Wash the ash gourd well. Cut into slices. Peel the skin and remove the seeds. Cut it into small pieces and set aside.
2. Grind all the ingredients given under method 1,2, 3 separately using a mixer.
3. You can even add ice cubes while grinding or keep it refrigerated and enjoy it cold
Recipe notes
You can always increase or decrease the spices according to your taste and needs.
Add cold water and ice cubes while grinding or else you can keep it refrigerated.