8 Home Remedies for Hair Loss
Hair loss is normal. But, when it happens
in excess, it’s frightening and upsetting. It’s common to lose about
50-100 strands a day, and up to 250 strands when you wash your hair.
About 10% of your hair is dormant, and will fall out after 2-3 months.
Sometimes you may not realize that everyday habits can contribute to
hair loss. Here are some natural ways to promote hair growth and prevent
hair loss, as well as some tips on what not to do to ensure that your
hair stays on your head.
1. Coconut milk 
Coconut milk contains a rich source of nutrients including vitamin E,
potassium, and iron. Applying this liquid directly to the roots can help
prevent hair breakage and accelerate hair growth. The antibacterial
properties in the milk can also protect the scalp, as it's a natural
conditioner for both hair and skin. It’s recommended that you leave the
treatment in overnight.
2. Amla, Indian gooseberry
This fruit is well known for its high levels of vitamins. It's also
packed with antioxidants, which can prevent premature graying of the
hair. The essential fatty acids in this fruit can also keep hair
follicles strong. Apply a paste of dried amla with lime juice to the
scalp to nourish your locks and make your hair extra lustrous. To make
the paste mix 2 teaspoons of lime juice with 2 teaspoons of dried amla
powder.
3. Scalp massage
Regularly treating your head to a massage is effective in keeping your
hair healthy. A massage stimulates blood flow to the scalp and promotes
hair growth. Combining a head massage with lukewarm oil can prevent hair
loss and dandruff too.
There are a number of oils to try: coconut, jojoba, mustard, almond,
lavender, olive, or sesame oil - all full of added nutrients. Jojoba oil
is especially recommended because it replaces sebum (an oily secretion
from the sevaceous glands) in the scalp
4. Neem, Indian lilac
Neem oil is extracted from the fruit of the Indian lilac tree. This
treatment is effective because the tree is rich in antioxidants which
counter free radicals. Neem is regenerative and contains fatty acids
like linoleic, oleic, and stearic acids, which also condition the scalp
and hair.
Neem is an astringent and can also treat itching, dandruff and head lice
without chemicals. Neem oil has a bitter smell so it’s recommended that
you mix it with an aromatic essential oil like lavender, tea tree or
orange. You can massage this mixture into your scalp and apply it to
your locks too.
5. Aloe vera 
Aloe Vera is another good remedy for hair loss. Applying pure aloe gel
directly to the scalp helps balance the pH level. The plant extract is
rich in vitamins, amino acids, minerals, and enzymes. The aloe
strengthens hair elasticity and can soften and moisturize your hair,
acting as a natural conditioner. Dissolving a small amount of salt into
the gel can also help. The salt penetrates through deeper skin layers
and can prevent hair from falling out unnecessarily.
6. Egg white and curd 
The combination of egg white and curd creates a super hair treatment
that promotes hair growth. Eggs are rich in sulfur, selenium, iodine,
phosphorus, iron and zinc. Curd has many nutrients and is anti-fungal.
This mixture makes an excellent conditioner, making your hair look shiny
and at the same time, it effectively fights dandruff and hair loss.
Combine the ingredients and apply the mask to your scalp and hair.
7. Henna
While most people know henna as a natural hair dye, it is also an
excellent way to strengthen and condition your hair. More importantly
henna controls excessive hair loss. When applied to the hair and scalp
it creates a protective coat over the hair shafts and its nutrients
repair the hair cuticles, making the strands thick and strong.
To prevent hair loss, combine dried henna leaves or powdered henna with
mustard oil and a teaspoon of lemon juice. Massage this oil mix into
your scalp. Leave it to rest for 30 minutes and rinse your hair after.
8. Hibiscus
This vibrant flower has many rejuvenating properties for hair. It's an
old Indian method of maintaining a thick mane of hair. Because of its
rich vitamin C and amino acid content, this flower works to prevent
premature graying. It also nourishes the hair and treats dandruff. When
you combine the crushed leaves of the flowers with coconut or sesame oil
and apply this paste to your scalp regularly, it can help with hair
loss. It’s best to leave the paste in your hair for several hours and
then rinse.