This list of 5 popular remedies for heartburn
Home remedies for heartburn
1. Baking Soda
Baking Soda is known to have many uses around the home but it also has excellent properties to aid with your heartburn. Being a natural antacid it will give you relief within minutes.
2. Fennel Seeds
Fennel Seeds are another secret weapon. Chew them several times a day and you will have the benefit of fresh breath but it will also reduce the production of stomach acids.
You can also drink Tea made from Fennel Seeds.
3. Mint Leaves
Chewing Mint Leaves is also effective and aids digestion. It has soothing properties.
4. Fresh Ginger
Fresh Ginger is another very popular home remedy. It helps absorb acid in the stomach and helps to calm your nerves. You can spice up your meals with it too.
5. Aloe Vera
Aloe Vera is another favorite. It has very good soothing properties. Aloe Vera Juice will reducing inflammation and healing the gastrointestinal tract.
How To Make Baking Soda Heartburn Remedy
As mentioned previously, Top 10 Home Remedies suggest Baking Soda and water to be an easy, inexpensive and effective cure. All you need to do is mix 1 Teaspoon of Baking Soda in water and then drink it and they say, immediate relief results!
All you need to do is add 1 Teaspoon of Apple Cider Vinegar to 1/2 Glass Water and mix it together and sip while eating your food. They say you will notice a big difference.
Honey is also a natural soother and is therefore excellent for Heartburn.
Here’s the Ingredients
- 1 cup Honey
- 2 Tablespoons Powdered Fennel Seeds
- 2 Tablespoons Powdered Coriander
- 1 Teaspoon Powdered Cumin
Simply mix up your ingredients and then store it in a sterilized jar. It should steep for a couple of weeks. You then can use it in hot water as you would a regular Tea.
Apart from stress, sleep deprivation is another cause of heartburn and if this is something that you find difficult.