Neem Oil- Amazing health benefits for your skin and hair
Neem oil has long been used in certain systems of traditional medicine such as Ayurveda. Extracted from the seeds of the neem tree (Azadirachta indica), which is predominantly found in the Indian subcontinent, neem oil has been used to treat many skin and scalp conditions. It is claimed that neem oil contains many ingredients that are highly beneficial to the skin and hair, hence, it’s used in a variety of beauty products.
Neem oil contains high amounts of fatty acids and other nutrients that can help treat several skin and hair problems. The two major compounds - azadirachtin and triterpenoid - give neem oil its antiseptic, antifungal, antipyretic and antihistamine properties. Below are some health benefits of neem oil for your skin and hair.
Health benefits of neem oil
For skin
Some studies show that neem oil can be used in skincare, although many experiments were not done on humans. For instance, a 2017 study on hairless mice suggested that neem oil may be a promising agent in treating ageing symptoms such as skin dryness, thinning, wrinkling, etc. Also, a 2013 in-vitro study concluded that neem oil could be a good and prolonged treatment for acne. Furthermore, a 2014 animal study showed that neem oil may help reduce tumours caused by skin cancers.
While research on the medicinal use of neem oil is fairly limited, it is used to treat acne, nail fungus, and various skin problems. In fact, some researchers have said that neem oil may be helpful in treating the symptoms of psoriasis, eczema and other skin ailments.
For hair
Be it dandruff, dry or flaky scalp, neem oil is often your go-to natural remedy. Perhaps, Many hair care products, including shampoos, use neem oil as a main ingredient owing to its medicinal properties. Neem oil is being used to promote hair growth and texture. Many studies suggested that shampoos containing neem oil may help treat head lice.
For instance, a 2011 study published in Parasitology Research found that a one-time, 10-minute treatment with a neem-based shampoo destroyed all head lice in children. Several other studies also suggested that neem oil may help remove head lice and their eggs, perhaps, without causing any side effects.
Tips on how to use neem oil
While neem oil is used in many beauty products, more research is required to determine the efficacy and safety of its use in humans. Also, there is insufficient scientific evidence to provide a recommended dose of neem oil. The appropriate dosage is based on various factors such as a person's age, health and medical condition. It is not recommended to apply pure neem oil directly on the skin. So, if you’re considering using neem oil, we suggest that you talk to your doctor who can assist in appropriate dosing as well as help you understand the potential risks and benefits.