9 Honey Remedies for Skin, Hair and Health
A spoonful of honey is always a delicious treat to have, but once
you’ve discovered all the things honey may be used for, you’ll love it
all the more.
9 alternate ways of using honey-
1)Use as face wash- Opt for honey to cleanse your face ( and
reduce acne) as opposed to a commercial wash. The natural
antibacterial and healing properties found in honey soothe and
clarify the skin.
2)Use honey to keep heart disease free- honey’s high level of
antioxidants and flavonoids make it an ideal remedy to keep
heart disease at bay.
3) Use it as cough syrup- Get an instant relief from cough by
dissolving 2 tablespoons of raw honey in a ¼ cup of lukewarm
water and half a lemon juice.
4) Use as lip balm- combine honey with a few drops of olive
oil, vitamin E oil and glycerine for a handy lip balm or gloss.
Use beeswax instead of honey for the stick version.
5) Balance blood sugar levels- use honey in place of sugar free
sweeteners to improve blood sugar and insulin sensitivity.
Honey is also a great alternative for diabetics.
6) Boost athletic performance- prepare a sport drink using
honey and sea salt to lower harmful stress hormones, add tulsi
tea to the mix enabling your body to adapt to stress and boost
athletic endurance.
7) Sleep better- take 1-2 teaspoons of honey before bed with a
pinch of sale to guarantee a full night’s sleep.
8) Prevent eye infections and boost your vision- combine
organic honey and lukewarm water in equal ratios, and let it
cool. Use to wash your eyes, preventing infections, itchiness
and redness.
9) Clear your sinuses- combine a mix of 1 teaspoon fresh
ginger juice and 1 teaspoon honey, taking it orally 2-3 times a
day.
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