Garlic – Ginger Soup c Can Defeat Colds, Flu and Even Norovirus
The ginger-garlic soup
we suggest today is one of the most powerful natural remedies against
any virus, colds, and the flu. Garlic is the most potent natural
antibiotic on the planet, with a myriad of medicinal properties.
Garlic contains two key compounds, a
sulfur-rich amino acid called allicin, and a protein-based enzyme called
alliinase. The clove gets its smell as soon as it is crushed or sliced,
since these compounds need to mix and form a third compound, called
allicin, that exists in raw garlic only, as cooking destroys it. It is a
volatile compound that survives for just a few hours, and is a potent
natural antibiotic.
Garlic also contains about ten different
kinds of natural sugars, including fructose, glucose, and insulin, and
high levels of the trace minerals copper, iron, zinc, tin, calcium,
manganese, aluminum, germanium, and selenium. It is higher in selenium
than any other plant.
It improves the ability of white blood
cells to fight infections, and stimulates other immune cells to fight
viral and bacterial infections.
Garlic has been valued as a natural remedy since ancient times. In ancient
Egypt, it was used to treat 22ailments, while the ancient Greeks used it
for everything, from curing infections, and lung and blood disorders to
healing insect bites and even leprosy. The Roman soldiers took it to
boost their endurance.
From the Middle Ages on, it has been commonly used to prevent infections and treat wounds.
Its poultrices have been used in the
treatment of would infections from Roman antiquity through World War I,
and Louis Pasteur performed some of the original work showing that
garlic destroys bacteria.
In 1916, the British government issued a general plea for people to supply it with garlic for their wartime needs.
During World War II, this vegetable was
known as Russian penicillin as after running out of antibiotics, the
Russian government turned to its powerful to cure its soldiers.
Washington State University found that
garlic is 100 times more effective than two of the most popular
antibiotics at fighting disease- causing bacteria that lead to foodborne
illness.
As soon as the garlic clove is crushed,
alliin is converted into allicin. Allicin lowers cholesterol, prevents
blood clots, and reduces blood pressure. It also prevents
atherosclerosis, treats diarrhea and digestive issues, colds, earaches,
and the flu.
Helen Bond, a Derbyshire-based consultant
dietitian, and spokeswoman for the British Dietetic Association says
that this chemical has potent anti-bacterial and anti-fungal powers that
boost the immune system. Many people are simply mashing up garlic, add
olive oil and spread it on bread.
The major investigation by the respected
global research organization, the Cochrane Database, showed that the
intake of garlic during winter cuts the duration of the symptoms of
colds.
Yet, major pharmaceutical companies are
not interested in the investigation of the possible beneficial effects
of garlic, since the findings will surely drastically lower their
incomes.
Scientists at the University of Florida
found that the consumption of garlic can strengthen the immune system
and fight viruses by boosting the number of T-cells in the bloodstream.
Allicin was shown to defeat infections,
improve blood flow, and prevent cardiovascular issues. Brazilian
dentists discovered that garlic water destroys the germs that cause gum
diseases and tooth decay.
When it comes to the best way to prepare
garlic, there are two schools of thought: while Argentinian
investigators found that baking releases the allicin-type compounds in
garlic, scientists at South Carolina Medical University maintain that
peeling garlic and letting it sit uncovered for 15 minutes produces the
highest levels of infection-fighting compounds.
The following soup contains potent
cold-preventing and virus-killing qualities, so it will drastically
boost your immune system, and keep you safe during the season of colds
and the flu.
for the recipe, see my recipe blog, link given below.
source-healthyfoodhouse
this is only for your
information, kindly take the advice of your doctor for medicines,
exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
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