Green leafy vegetables may prevent fatty liver disease
Eating green leafy vegetables in larger portion daily may reduce the
risk of developing fatty liver disease, suggests researchers in a mice
study. Fatty liver or liver steatosis is a common liver disease and the
most important causes are overweight and high alcohol consumption. Green
leafy vegetables contain inorganic nitrate that can help prevent the
accumulation of fat in the liver.
“When we supplemented with dietary nitrate to mice fed with a high-fat and sugar Western diet, we noticed a significantly lower proportion of fat in the liver,” said Associate Professor. “No one has yet focused on nitrate, which we think is the key. We now want to conduct clinical studies to investigate the therapeutic value of nitrate supplementation to reduce the risk of liver steatosis,” the author said. Leafy vegetables and fruits also led to reduction of high blood pressure and improved insulin and glucose homeostasis in mice with Type-2 diabetes.
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“When we supplemented with dietary nitrate to mice fed with a high-fat and sugar Western diet, we noticed a significantly lower proportion of fat in the liver,” said Associate Professor. “No one has yet focused on nitrate, which we think is the key. We now want to conduct clinical studies to investigate the therapeutic value of nitrate supplementation to reduce the risk of liver steatosis,” the author said. Leafy vegetables and fruits also led to reduction of high blood pressure and improved insulin and glucose homeostasis in mice with Type-2 diabetes.
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES. PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG- https://gseasyrecipes.blogspot.com/ FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-
https:// kneereplacement-stickclub.blogspot.com/
FOR CROCHET DESIGNS https://gscrochetdesigns.blogspot.com
Labels: accumulation, consumption, fats, fatty liver disease, glucose, green leafy vegetables, high alcohol, High BP, inorganic nitrate, insulin, liver steatosis, over-weight, prevent, prevents, reduces, type 2 diabetes
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