Benefits Of Guava
Guava a day can restore the loss of Vitamin C completely, improving the system.
Guava is rich in antioxidants, phytonutrients and flavonoid that make it highly beneficial to protect from cancer.
The potassium and Vitamin C in guava have important roles to play in our overall cardiac health.
Guava has good dietary fibre, known to reduce the chances if type 2 diabetes.
Guava is very helpful for those who want to lose weight without compromising their intake of proteins, vitamins and fibre.
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Guava is rich in antioxidants, phytonutrients and flavonoid that make it highly beneficial to protect from cancer.
The potassium and Vitamin C in guava have important roles to play in our overall cardiac health.
Guava has good dietary fibre, known to reduce the chances if type 2 diabetes.
Guava is very helpful for those who want to lose weight without compromising their intake of proteins, vitamins and fibre.
THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE
HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.
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Labels: Antioxidants, cardiac health, dietary fibre, flavanoids, guava, lose weight, phytonutrients, potassium, protect from cancer, Vitamin C
posted by G S Iyer at 4:28 AM
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