Fish helps to overcome stomach problems

If your stomach is always causing some problem, try eating 18 ounces of fish weekly to end your problems. fatty acids in fish , EPA & DHA, can greatly reduce intestinal inflammation, cramping & stomach pain, as good as corticosteroids or other medications. EDA & DHA are natural anti-inflammatories, which can greatly improve the function of gastrointestinal tract. Best options are- salmon, sardines, tuna, mackerel, trout & herring.