Nerve Pain- how to control

How Nerve Pain Feels

People with nerve pain feel it different ways. For some, it's a stabbing pain in the middle of the night. For others, it's a chronic tingling or burning they feel all day.
Uncontrolled nerve pain can be hard to bear. But with treatment, it can often be controlled.

Understanding Nerve Pain

Pain is supposed to be a warning. When your hand gets too close to a stove, the nerves send a pain signal to the brain -- and you pull back before you burn yourself. But if you have nerve pain, that system isn't working. Damaged nerves may send false signals -- and you feel real pain without another cause. Or damaged nerves may stop you from feeling pain when you have an injury.

Nerve Pain Triggers

Some find that certain body positions or activities -- like standing in line or walking -- may become painful. Nerve damage may also make your body overly sensitive. Even a gentle breeze on your face may become excruciating.

Loss of Feeling

Nerve damage may cause loss of sensation, making it harder to do things with your hands. Knitting, typing, and tying your shoes may become difficult. Many people with nerve damage say that their sense of touch feels dulled, as if they are always wearing gloves.

Nerve Pain and Sleep

Nerve pain is often worst at night. The touch of sheets or the pressure of lying down may be terribly uncomfortable. If you can't sleep because of your nerve pain, make sure to mention it to your doctor. Changing some habits or taking medicine could help.

Losing Balance
In addition to dulling your sense of touch, nerve damage may decrease muscle strength. These two effects may make it harder to keep your balance -- and that could lead to falls.  Assistive devices -- like braces, canes, or walkers -- may help.

Unseen Injuries
Nerve damage doesn't just cause pain. It may also cause numbness that may prevent you from feeling pain when it matters. People with nerve damage sometimes hurt themselves without realizing it. Your doctor may recommend that you check yourself for injuries regularly -- especially your feet.

Nerve Pain Progression
Left untreated, nerve damage may worsen over time. It usually starts in the nerves farthest from the brain and spinal cord -- like those in the feet and hands. Then it may move up into the legs and arms.
However, if you get control of your nerve pain promptly, you may be able to stop the damage -- and even reverse it.

Assessing Your Pain
In many cases, nerve pain may be controlled. Start by getting an assessment at the doctor's office. Be ready to answer questions. How long have you had pain? What does it feel like? How does it affect you? The answers will help your doctor figure out what's causing your pain and how to treat it.

Conditions that Cause Nerve Pain
Many conditions -- such as diabetes, shingles, and cancer -- may cause injury and nerve pain. Some people develop nerve pain for no known reason.
It is important to try and find out the underlying cause of your nerve pain, such as uncontrolled diabetes, and seek treatment for it. It may help relieve your pain. But be sure you seek treatment for your pain too.

OTC Treatments for Nerve Pain
Over-the-counter painkillers may be the first treatment your doctor recommends. These may include nonsteroidal anti-inflammatory drugs (NSAIDs) -- such as ibuprofen -- or analgesics, such as acetaminophen. Other options include painkilling creams, ointments, oils, gels, or sprays that are used on the skin.

Nerve Pain: Prescription Treatments
There are many prescription medicines that may help with nerve pain. Some are powerful painkillers. Other drug types might help too. Studies have found that some medicines originally used for depression and epilepsy may also help relieve nerve pain.

Natural Treatments for Nerve Pain
Complementary or alternative treatments may help. For instance, studies have found that acupuncture may ease nerve pain. In some cases, nerve pain is caused or aggravated by a deficiency of vitamin B12. Taking supplements -- under your doctor's care -- could help.

Taking Control of Your Health

In addition to working with your doctor to find treatment that works, you can take other steps to fight chronic pain. Getting regular exercise, keeping a healthy weight, and improving your diet may help.